If you are a low esteemer, you probably have been down this rabbit hole way too many times—sabotaging your way to happiness, to good relationships, to promotions, recognition, a well-deserved moment in the limelight. In retrospect, your behaviour may often leave you wrestle your own mind—it may seem so illogical, bizarre, and counter-intuitive to everything …
Written by Shunmyo Masuno—a head priest of a 450-year-old Zen Buddhist temple and an award-winning Zen garden designer—the book is a pure delight to read. It contains 100 pieces of advice on how to lead a simpler and more fulfilling life. Each chapter is a couple of pages long, which makes for a quick read. …
In order to improve your self-esteem, you need to know not only the right paths to take that will get you there, but equally —the ones not to venture into.
There is a simple way to fall into someone’s good graces right away, boost the value of your personal stock and make more friends.
When it comes to helping our kids grow into self-confident adults, we only have a short window of opportunity to do so.
“The Science of Getting Rich” is a must-read. It’s packed with wisdom and advice on… well, how to become wealthy, but it’s actually a lot more than this. It’s about attracting in our lives everything that we want. The book is very short too—only some 60 pages but I can’t say it’s an easy read …
With every New Year, we hope this will finally be ‘IT’—The Time when we wtill turn our lives around for the better. Here are 3 easy tips on how to get there.
Going after your dreams can be scary and intimidating. Here is my advice on how to get over these hurdles and get closer to everything you want in life.
“How to be yourself” is a must-read book for anyone who suffers from social anxiety. It’s written by Dr. Ellen Hendricksen—a clinical psychologists with the Boston University’s Centre for anxiety and related disorders. Coming from her personal experiences with social anxiety and her clients’, Dr. Hendricksen gives plenty of real-life examples and solutions to the …
The “You are good as you are” mantra may not be the best way to go about boosting your self-esteem. Here are some good options to try instead.