Letting our value be shaped by others’ approval is a sure path to anxiety, insecurity and disappointment. Remember- you don’t need other people to tell you how much you are worth!
Lack of self-esteem often comes from poor body image. Poor body image comes from slaving to stereotypes. Believing in stereotypes means that we disregard our uniqueness. Think about it: would you rather be stereotypical or different than the crowd?
Confidence is… knowing that we are work in progress. That our final drafts are yet to be written by us. That the path to our better selves can often be messy, hectic, painful and aberrant. And that’s ok – as long as we keep moving, inching forward, evolving and learning how to embrace ourselves in …
Loving yourself means taking care of yourself. We often get tangled in the daily motions and forget to pay attention to the most important person–ourselves. So set some time aside to do one thing that makes you happy each day. One thing that’s only yours and yours alone. Try it- it’s a great feel-good enhancer …
Building confidence is a process, not a point in time. It’s an evolution. Or, even a better way to put it—it’s like gong to the gym. If you want lasting results, you must sweat regularly. No one else can do the job for you.
Our self-esteem determines how much self-respect we can ask of the world. It’s a silent but highly influential negotiator- one that we must learn to use to our advantage. It’s very simple really: The more we value ourselves, The more the world will reciprocate these feelings. So, Love Yourself. Accept Yourself. Don’t let anyone or …
“Fake it till you make it” is not sustainable and often fails to deliver. Why? Because if we don’t believe in our own worth, pretending that we do is not going to cut it long-term. To building confidence, we need to search deep and fix what’s broken, not act as if it never happened.
True confidence comes from competence, from knowledge, from knowledge, from experience. So how do we become better versions of ourselves? BY emptying our cups – that is, by being willing to quiet our minds, listen, observe, learn…💕
Words are a powerful weapon in your confidence battle. Speak to yourself gently, be forgiving and understanding of yourself. And remember–your mind and thinking should be your best allies and helpers, not your biggest bullies.
Lack of confidence is like an invisibility cloak…It makes all our skills, talents and good qualities appear invisible to others. Instead of the lion hiding on the inside, all the world sees is a tiny kitty, scared of its own shadow. Be brave, dare yourself… because you deserve better. Don’t let low esteem take the …