Loving yourself means taking care of yourself. We often get tangled in the daily motions and forget to pay attention to the most important person–ourselves. So set some time aside to do one thing that makes you happy each day. One thing that’s only yours and yours alone. Try it- it’s a great feel-good enhancer …
Building confidence is a process, not a point in time. It’s an evolution. Or, even a better way to put it—it’s like gong to the gym. If you want lasting results, you must sweat regularly. No one else can do the job for you.
Our self-esteem determines how much self-respect we can ask of the world. It’s a silent but highly influential negotiator- one that we must learn to use to our advantage. It’s very simple really: The more we value ourselves, The more the world will reciprocate these feelings. So, Love Yourself. Accept Yourself. Don’t let anyone or …
“Fake it till you make it” is not sustainable and often fails to deliver. Why? Because if we don’t believe in our own worth, pretending that we do is not going to cut it long-term. To building confidence, we need to search deep and fix what’s broken, not act as if it never happened.
True confidence comes from competence, from knowledge, from knowledge, from experience. So how do we become better versions of ourselves? BY emptying our cups – that is, by being willing to quiet our minds, listen, observe, learn…💕
Words are a powerful weapon in your confidence battle. Speak to yourself gently, be forgiving and understanding of yourself. And remember–your mind and thinking should be your best allies and helpers, not your biggest bullies.
Lack of confidence is like an invisibility cloak…It makes all our skills, talents and good qualities appear invisible to others. Instead of the lion hiding on the inside, all the world sees is a tiny kitty, scared of its own shadow. Be brave, dare yourself… because you deserve better. Don’t let low esteem take the …
It’s often easier to hide in the shadows than to stand up for yourself. To avoid people than to summon the effort to talk. But in the end, think about this: what’s the legacy you want to leave to the world–of the person who was afraid, or the one who dared?
Self-doubt often breeds insecurity. Insecurity, in turn, shatters our confidence. Hence, too much self-questioning is not a fruitful undertaking. So, when you feel a lack of certainty, do this: breathe deep, identify the intruder thoughts and silence them. Let them pass and be on their way. Learning to quiet our minds, in the chaos and …
The root of our discontent with the world is often a disguised discontent with ourselves. For the world merely reacts to our own feelings toward ourselves. Therefore, to demand respect from others, we need to first learn how to respect ourselves. To attract love, we must start by loving ourselves. Self-acceptance is, then, the requisite …