We rarely directly link confidence and happiness. However, a vast amount of research tells is that a rather deep friendship exists between the two. Namely, higher confidence leads to greater happiness.
Confidence Hack #5 for 2018: We often tend to forget that healthy self-esteem starts with the “self,” with focusing on ourselves, with making ourselves happy first. So this year, practice more self-care. The best gift we can give to ourselves is learning an unconditional self-acceptance. Remember: “Self-care is the fuel that allows your light to shine brightly.”
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my 4th confidence hack…
I recently attended a senior executive meeting for an important budget discussion. I know, it doesn’t sound too exciting. But as I sat there with the brightest at my company, it got me thinking. How are these people different from the rest of us? That is, what’s the recipe that makes someone a CEO, …
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my third confidence hack..
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my 2nd confidence hack…
Lack of self-esteem often comes from poor body image. Poor body image comes from slaving to stereotypes. Believing in stereotypes means that we disregard our uniqueness. Think about it: would you rather be stereotypical or different than the crowd?
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my first confidence hack…
What makes someone more confident than another? This is a question that has fascinated scientists for over 100 of years. Find out more…
Building confidence is a process, not a point in time. It’s an evolution. Or, even a better way to put it—it’s like gong to the gym. If you want lasting results, you must sweat regularly. No one else can do the job for you.