Confidence Hack #5 for 2018: We often tend to forget that healthy self-esteem starts with the “self,” with focusing on ourselves, with making ourselves happy first. So this year, practice more self-care. The best gift we can give to ourselves is learning an unconditional self-acceptance. Remember: “Self-care is the fuel that allows your light to shine brightly.”
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my 4th confidence hack…
I recently attended a senior executive meeting for an important budget discussion. I know, it doesn’t sound too exciting. But as I sat there with the brightest at my company, it got me thinking. How are these people different from the rest of us? That is, what’s the recipe that makes someone a CEO, …
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my 2nd confidence hack…
Lack of self-esteem often comes from poor body image. Poor body image comes from slaving to stereotypes. Believing in stereotypes means that we disregard our uniqueness. Think about it: would you rather be stereotypical or different than the crowd?
For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my first confidence hack…
Loving yourself means taking care of yourself. We often get tangled in the daily motions and forget to pay attention to the most important person–ourselves. So set some time aside to do one thing that makes you happy each day. One thing that’s only yours and yours alone. Try it- it’s a great feel-good enhancer …
Have you ever been criticized for being “too emotional”? And told that this may be hindering your chances of enhancing your career, or advised that “great leaders know how to keep their emotions at bay”? I have. And for a while there, it made me think that, to succeed, I need to strip myself of …
Our self-esteem determines how much self-respect we can ask of the world. It’s a silent but highly influential negotiator- one that we must learn to use to our advantage. It’s very simple really: The more we value ourselves, The more the world will reciprocate these feelings. So, Love Yourself. Accept Yourself. Don’t let anyone or …
“Nothing in the affairs of men is worthy of great anxiety.” ~Plato A few weeks ago, I was standing in front of a mirror in the women’s bathroom at work. I could feel the cold sweat down my spine and was angry for not being able to gain a better control of myself. I attempted …