For the next five days, I will be sharing my top tips on how to make 2018 your most confident year yet. Here’s my third confidence hack..
What makes someone more confident than another? This is a question that has fascinated scientists for over 100 of years. Find out more…
Building confidence is a process, not a point in time. It’s an evolution. Or, even a better way to put it—it’s like gong to the gym. If you want lasting results, you must sweat regularly. No one else can do the job for you.
Our self-esteem determines how much self-respect we can ask of the world. It’s a silent but highly influential negotiator- one that we must learn to use to our advantage. It’s very simple really: The more we value ourselves, The more the world will reciprocate these feelings. So, Love Yourself. Accept Yourself. Don’t let anyone or …
“Fake it till you make it” is not sustainable and often fails to deliver. Why? Because if we don’t believe in our own worth, pretending that we do is not going to cut it long-term. To building confidence, we need to search deep and fix what’s broken, not act as if it never happened.
True confidence comes from competence, from knowledge, from knowledge, from experience. So how do we become better versions of ourselves? BY emptying our cups – that is, by being willing to quiet our minds, listen, observe, learn…💕
Confidence is a beautiful thing. It makes us appear more attractive to others, more in control of our destiny, and more self-aware, among the many other perks it brings to our lives. Above all, a healthy self-assurance is like a visibility cloak — it makes all our skills, talents, gifts or mojos intensified, magnified and easy for …
Lack of confidence is like an invisibility cloak…It makes all our skills, talents and good qualities appear invisible to others. Instead of the lion hiding on the inside, all the world sees is a tiny kitty, scared of its own shadow. Be brave, dare yourself… because you deserve better. Don’t let low esteem take the …
Self-doubt often breeds insecurity. Insecurity, in turn, shatters our confidence. Hence, too much self-questioning is not a fruitful undertaking. So, when you feel a lack of certainty, do this: breathe deep, identify the intruder thoughts and silence them. Let them pass and be on their way. Learning to quiet our minds, in the chaos and …
*This piece was posted on Thrive Global* Not too long ago, I returned back to work full-time, after my son turned one year old. We put him in daycare, and he used to cry every morning for the first month or so. It broke my heart and it made me feel as I wasn’t a caring enough …